FRS

Well its been a very busy week going back to school and its only Tuesday. I have finals next week but two half days as well where I will be riding off the stress of finals! A new exciting thing is that at Casablanca Coffee Shop in St. Vincents Hospital you can now buy FRS, the energy drink that Lance Armstrong endorses. I use it everyday before my rides and I believe it makes a big difference in my intensity of training. It works for some and not for others so try it and see if its for you. Its only 2.50$ and its a 16 oz. can. Bigger than normal energy drinks. The one huge thing you will notice about it is that it is not carbonated which some people like. Its more of like drinking juice. There are 5 different flavors, 3 low-cal and 2 normal. TRY IT OUT!